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Domestic Violence - Healing the Physical Illnesses of Domestic Abuse Self Help Articles | July 20, 2008
When you live with an abuser, battering happens from the outside in and from the inside out. And it's not surprising. Read on to see why and what you can do to ease the pain.

Copyright (c) 2008 Dr Jeanne King PhD

Migraines, irritable bowel syndrome, essential hypertension Takkarist McKinley Youth Jersey , chronic pain, insomnia, post traumatic stress disorder (PTSD), anxiety, depression Calvin Ridley Youth Jersey , excessive fatigue are just a few of the ongoing complaints of domestic violence survivors. And it's not surprising.

These conditions are ALL mediated by the sympathetic nervous systema system perpetually "on" for individuals whose lives are entangled in domestic abuse.

Stemming back to our caveman ancestors, we inherited a physiology that is built to protect us from the perceived threat of impending danger. And when present, sympathetic arousal occurs.

For example, when the caveman saw a tiger, the thought "tiger" registered Julio Jones Youth Jersey , activating a limbic system response of FEAR...ultimately, resulting in an adrenergic response that prepares the body for "fight or flight." And with this, of course, mobilizing the proper body systems to deal with the circumstances at hand.

The Good: Our Survival Mechanism

Here's what happens: blood rushes to the core of the body and away from the periphery, fueling the core organs Deion Sanders Youth Jersey , (heart and lungs) for this magnificent maneuver. Blood is quickly pumped into the large muscle groups to enable your rapid exit or fierce fight.

With this, many other physiological changes occur. You're getting the picture, correct? In a nutshell...

1) Your cardiovascular system is aroused: increased heart rate, rise in blood pressure.

2) Your neuromuscular system is activated: increased muscle tension, and

3) Your gastrointestinal system shuts off: dry mouth Qadree Ollison Womens Jersey , build up of acidity in the gut, bowel and bladder relax.

This is sympathetic arousal; that is the activation of the sympathetic nervous system. It is our body's response to impending danger. It's your survival mechanism, your natural stress response. This is good.

The Bad: Failure to Cycle Down

However, here's where it's not good. In the same way that our bodies are built to trigger this response, so are we built to cycle down when the impeding danger or pe. Cheap Jerseys Online Cheap Jerseys Wholesale China Cheap Soccer Jerseys China Cheap New NBA Jerseys Cheap Adidas NHL Jerseys Cheap Nike NFL Jerseys Cheap Baseball Jerseys Cheap Stitched NFL Jerseys Wholesale Jerseys Wholesale NCAA Jerseys