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BROSSARD, Que. Tyrod Taylor Browns Jersey . -- The tight games and nastiness between old rivals Montreal and Boston is coming to a Game 7 climax. The best-of-seven NHL Eastern Conference semifinal has the Canadiens and Bruins tied 3-3 going into a final showdown in Boston on Wednesday night. Listen to the game live on TSN Radio 690 and TSN.ca/Montreal. The Canadiens staved off elimination by using a high-tempo approach for a 4-0 victory in Game 6 on Monday night in Montreal. And while much of the attention has been on disrespectful words, gestures and the odd spear to the groin area, Canadiens veteran Daniel Briere feels his team will have to stick to fast-paced hockey for any chance to topple the leagues first-place overall team. "You cant beat the Bruins playing like the Bruins," Briere said Tuesday. "I think theyre probably the best at (physical hockey). "We have to be smarter. Well have to take punches. Well have to take slashes. Well have to get hurt at times. Thats when were most successful, when we dont get into their game." Its likely that neither side will want to risk penalties in a Game 7 that will send one team on vacation and the other to the conference final, unless the score gets out of hand for one team or the other. But Boston was abuzz with remarks made by Montreals flashy defence ace P.K. Subban after Game 6, in which the teams playoff scoring leader said the TD Garden crowd will provide plenty of energy for the Bruins and "I cant wait to take that all away from them." Subban, who has 12 points in 10 games, also said he gave no credit to the Boston crowd that boos him regularly for making him play better, adding: "I play to win. I dont care if theres nobody in the stands." Briere said Subban, who turned 25 on Tuesday, has learned to thrive on playing the villain in opposing teams rinks. "Lets face it, most of the buildings we go into hes kind of the target," said Briere. "He sticks out. "Hes flashy. He plays with an edge. Hes one of our best players, so he attracts the boos on the road. I think P.K. has become even better as the season went on at dealing with that and using it to his advantage. "Other than screaming at us, theres not much else they can do. If at the end of the night we win, theyre probably going to be very quiet walking home. That would be the ultimate reward for us." The Canadiens and Bruins are facing each other in the playoffs for a record 34th time and this will be their record ninth Game 7. Montreal has won five of them, but the Bruins took the last one on April 27, 2011, when Subban scored the tying goal but Nathan Horton got the overtime winner in a 4-3 Boston victory. Subban scored in overtime in the series opener last week in Boston, and scored on a power play in Game 5 in Boston as the Canadiens mounted a late surge before falling 4-2. The series has seen spears to the groin from both sides, including Andrei Markovs jab at Boston captain Zdeno Chara late in Game 6. In the previous game, the Bruins Shawn Thornton was fined for squirting water into Subbans visor from the bench. Boston bruiser Milan Lucic caused a stir with a display of muscle flexing, only to have Montreals Dale Weise do it back to him. "Theres a lot of that going on with their team, their players, even their fans," said Montreal forward Brandon Prust. "They can throw as much disrespect as they want. "It doesnt really bother us at all. That was just (Weise) giving a little bit back and mocking them a little bit. Its not a big deal." Prust does not expect fireworks. "If it was the regular season, Im sure it would carry over, but this is Game 7," he said. "What are we going to do? Go out there and slash them and punch them in the head, take stupid penalties? "Not at all. Well focus on winning a hockey game and not taking dumb penalties." The Canadiens stayed alive with what coach Michel Therrien called their best game of the playoffs so far. He saw Max Pacioretty, with a goal and an assist, and Thomas Vanek, with two goals, deliver the points expected of top-line players. He also got a 26-save shutout from a highly focused Carey Price. And his move to replace slow-footed Douglas Murray with skilled and quick-skating rookie Nathan Beaulieu worked to perfection as the 21-year-old was plus-2 in limited ice time. "We played a hell of a game," said Therrien. "The only thing weve got to do is reset, refocus and make sure weve got another good game (on Wednesday)." The Canadiens have not been to a conference final since 2010, when goalie Jaroslav Halak backstopped them to upsets of Washington and Pittsburgh before they fell to the Philadelphia Flyers. The Bruins hope to reach the conference final for the third time in four years. They won the Stanley Cup in 2011 and lost in the final to Chicago last spring. "Weve felt confident all series against these guys," said Montreal captain Brian Gionta. "(Monday) night was definitely a great effort, but weve had efforts like that already in this series. "The hope is to go in there and have that same effort. And hopefully, the pressures on them." Chad Thomas Browns Jersey . Booth picked up 65 caps after making her national team debut in 2002 at the age of 17. She most recently played for Sky Blue FC of the National Womens Soccer League. "It just felt like it was my time to move on," she said in a phone interview from her hometown of Burlington, Ont. Chad Thomas Jersey . - Pierre-Maxime Poudrier scored twice and added an assist, and Antoine Bibeau made 43 saves as the Val-dOr Foreur downed the Baie-Comeau Drakkar 6-3 on Sunday to force Game 7 in their Quebec Major Junior Hockey League final series. http://www.brownsrookiestore.com/Browns-Ej-Gaines-Jersey/ .com) - Patrick Reed poured in a 19-foot birdie putt on the first playoff hole Monday to defeat Jimmy Walker and win the Hyundai Tournament of Champions.Crissy Zachanowich is a bikini model and massage therapist, who has devoted her life to fitness. The knowledge she has gained by pushing her physical limits, and now as one of Cellucors ambassadors is exactly what keeps fighters pushing in the last two weeks. In a Ten week training period for a fight, or in any length of camp for athletes, the second last week is the most important. Diet needs to be perfect, intensity needs to be its highest, and the goal is to "peak" at the right time to ensure health, and no injuries. As a strength coach who has been there for some of the best athletes in the world, 10 days out is probably the most stressful time in my life. The focus is on sleep, hydration, nutrition, and the intensity of the workouts. You are asking so much out of your body, this is where the supplements come in. To keep my weight down, my calories are low. Fortunately science can make up for it with supplements that give me vitamins, branch chain amino acids, and other forms of minerals that get used up in training. Athletes normally can get what they need from whole nutritious foods. They just ensure perfection with supplements. Athletes at this high training volume and intensity need the assistance. This time in training is also where athletes who want to win need a big push. Im no athlete, but I do love experiencing the exhaustion of training. The team at Elite Performance in Winnipeg is making sure the intensity goes up. Thats what any great strength coach and team will do. Its no wonder most of the top athletes come from the same teams in MMA. You need that support, you need that push. Look at Jackson MMA, Tri-Star, American Top Team, and the Blackzillians. They ensure each other have success. Jeff Fisher is the owner of Elite Performance and coach everyone wants, he has me dialed right in for the big week. Im learning to love the Jacobs Ladder, Bike Sprints, and plyometric training. I look forward to the moments when we do injury prevention work, its a rest and I know I get to have time to myself. Right now, I may not be getting in a cagee in a few days, but Im doing the conditioning. Denzel Ward Jersey. . Every fight fan should feel this amount of exhaustion. Then youd think twice before booing. Sleep is probably the most underrated weapon in an athletes arsenal at this point, especially as the weeks wear on. This is where the crossovers start to happen. Training intensity goes up, the body has higher demands on nutrients for recovery. Those vitamins and minerals are also the basis of the sleep cycle. So as training goes up(using more nutrients), and food intake goes down to make weight(no resupply of nutrients, sleep suffers. Sleep is heavily regulated by vitamins and minerals. Zinc being one of the prime nutrients. The hormones you need to have released are also made up of essential fats and proteins. You need the vitamins and minerals combined with the macro nutrients to ensure your recovery, and restful sleep. Can you see where the stress of a coach comes in? We dont usually talk about all the science with an athlete. When we see them miss their supplements, or skip meals we panic. Those missed fueling times can result quickly in reduced immune system function, lower energy, and muscle breakdown. Those missed opportunities cannot be had back. When your body is ready to recover, it needs fuel. Again, thats why the best supplements need to be there, along with food, sleep, and water. So when you see athletes on fight day, know what goes into the 14 days leading up to that fight. Its a very strategic plan. If you are trying to get in your best shape ever, up the intensity, but make sure you take care of yourself. Find someone like Crissy. Take a look at her Instagram @Crissyzach, shes a bikini model whos been featured in "Inside Fitness Magazines Hot and Fit 100" and got a perfect physique score at MABA Novice Show March 29th. She knows her product inside and out, and knows how to aid recovery and add that winning edge to any diet. Step it up, find that next level, and protect your body with Sleep, Nutrition, and Hydration. Its a lot of fun, and your body will thank you with a six pack. 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